Monday, February 23, 2015

Find Your Bliss with Ayurveda

Katie White RMT is offering  Ayurvedic Bliss Therapy Treatments! 
Our natural state is a state of health. Ayruvedic therapies offered are designed to bring you back into this natural state of health. A variety of Ayurvedic treatments and massage therapies facilitate healing in the energy body, re-establishing health in the physical body and the mind.

What is Ayurveda?

Ayurvedic medicine -- also known as Ayurveda -- is one of the world's oldest holistic (whole-body) healing systems. It developed thousands of years ago in India.
It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease.

What is Bliss Therapy?

Bliss Therapy begins with Abhyanga, a balancing warm oil massage with specialized strokes designed to move the oil deep into your tissues, loosening stored toxicity. Next Cristalmind Shirodhara is applied. During Shirodhara, a steady stream of warm rose water is poured over the forehead and scalp, calming the central nervous system. Bliss therapy is completed with a facial steam and herbal spritz. For those seeking the most healing, balancing, and transformative experience, this massage treatment is the ultimate in Self care.

Benefits of Abyhanga- full body warm oil massage

- Improvements to quality of sleep
- Balances the nervous system
- Eliminates toxins
- Increases energy
- Boosts the immune system
- Tones skin and lowers blood pressure
- Slows down the aging process by regenerating tissue  
- Reduces joint pain and increases flexibility
- Relaxes muscles
- Cleansing for the lymphatic system
- Reduces fatty tissues
- Enhances fertility
- Nourishes the mind
- Builds strength and promotes creativity
- Eases stress-related problems
- A wonderful way to heal after birth and helps to increase the mother’s milk supply

Contraindications to Abhyanga

Not recommend for: infected or broken skin, high toxicity, great physical discomfort, acute illness such as fever, chills or flu, acute indigestion, during the menstrual cycle and during pregnancy.

Benefits of Shirodhara- rose water flow to head

- Improves Sleep
- Improves Memory
- Calms the Nervous System                      
- Enhances blood circulation to the brain
- Nourishes hair and scalp
- Helps relieve fatigue, tension, anxiety, anger, chronic headaces, rheumatism, hypertention, asthma
- ADD/ADHD
- Activates the pituitary gland
- Regulates mood and depression disorders
- Increases intuition
- Improves concentration

Contraindications to Shirodhara Therapy

Not recommended for those who are; pregnant, have severe neck pain, very low blood pressure, epileptic, undergoing treatment for brain tumors, have a scalp rash, or under the influence of drugs or alcohol.

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